Health
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Seeing a rainbow of numbers
Valerie has known something was different about her ever since she could remember. As a child, she would...
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How NOT to Take a Tumble on the Treadmill and Other Gym-Safe Tips
You wouldn’t know it by the number of “funny” treadmill mishap videos featured on the internet, but these...
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Synthetically Sick or Organically Healthy? Natural Ways to Boost your Immune System
Cough, sneeze, sniffle and wheeze. It’s that time of year when germs are flying and bodies are trying...
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Balance and Flexibility: Affecting Everyone, Every Day
Are you Steady Eddie or a Shaky Tracy? Can you bend over and touch your toes or are...
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All Clear: Help for Your Skin
Many women, from puberty to early middle age, are plagued with acne. As blemishes heal they can leave...
