Health
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Stroke Awareness Month: Getting the Pulse on New Technology
The World Health Organization says someone experiences a stroke every two seconds around the world. Annually, stroke takes...
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How to Use Anxiety to Your Benefit
The wedding is over, the reception is under way, and it is almost time for you to give...
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The News on Self Pap Smears
The last time Anna had a Pap smear was six years ago. When she talked with her sister...
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Pleasantly Parched: Is Dry January Right for You?
We’ve had our share of heavy years lately. The COVID pandemic inspired the biggest surge in alcohol consumption...
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The Power of Exercise: Brain Boosting Benefits
For decades, we have known that physical activity is great for our bodies and minds, but recent research...
