Health
-
Marilyn Isaminger | June 1, 2026Enough.
One in seven girls and one in 25 boys will be sexually abused before the age of 18....
-
HERLIFE Magazine | May 1, 2026National Stroke Awareness Month: The F.A.S.T. Way to Recognize a Stroke
Every year approximately 800,000 people in the U.S. experience a stroke; that’s about one stroke every 40 seconds....
-
Lisa Butler | April 1, 2026Take a Stand & Get Moving: Tips for Overcoming a Sedentary Lifestyle
Crimson, auburn, cherry and fire. Describing the color red can be downright fun, not to mention forceful. And...
-
Lisa Butler | December 1, 2025Not a Creature Was Stirring: Ten Steps to Better Sleep During The Holidays
He sees you when you’re sleeping. He knows when you’re awake. Isn’t that the truth? Fa-la-la-la-yawn! It’s hard...
-
Lisa Butler | October 31, 2025Balance and Flexibility: Affecting Everyone, Every Day
Are you Steady Eddie or a Shaky Tracy? Can you bend over and touch your toes or are...


