Health
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It’s Personal: Climate Change Affects Our Health
Whether or not you realize it, climate change affects us all. When paired with natural and people-produced health...
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Intermittent Fasting: What’s the Skinny?
One mention of the words intermittent fasting and some people cringe behind their fork. Fasting? That means starving,...
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Getting In Touch: Massage Treatments Right now
It’s been a harsh couple of years. Americans have spent quite a bit of time avoiding other people....
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Climb Any Mountain! Tips for Hiking for Health
Need a little more adventure? What about hiking? It can be relaxed and refreshing or strenuous and demanding....
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Exercise: The Key to Longevity?
Many of us are in search of better health and a longer life span, but is nutrition or...
