Health
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Lisa Butler | December 30, 2021
Holistic remedies for Winter: Natural Ways to Stay Healthy
A cough, a sneeze, a sniffle and a wheeze. It’s that time of year when germs are flying...
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Lisa Butler | December 1, 2021
Not a Creature was Stirring: Ten Steps to Better Sleep During the Holidays
He sees you when you’re sleeping. He knows when you’re awake. Isn’t that the truth? Fa-la-la-la-yawn! It’s hard...
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Lisa Butler | November 1, 2021
The Eyes Have It! Latest Technology for eyes
The eyes say it all, don’t they? Often called the “windows to the soul,” our precious peepers help...
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Lisa Butler | October 1, 2021
Coping after Breast Cancer: Adventures in Exercise
When a woman hears the words, “You have breast cancer,” a myriad of thoughts and fears can flash...
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Lisa Butler | September 1, 2021
Body Fat Facts: The Skinny on Body Fat Analyzers
Have you’ve been killin’ it at the gym, getting plenty of sleep and eating healthy foods on a...