Health
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“I never thought it would happen to me…”
“I work out—hard. I don’t smoke or drink alcohol. I watch what I eat and keep my blood...
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The Vaping Vice: What We Know So Far
Max’s friends first introduced him to vaping at a homecoming after-party. He had tried cigarettes in the past,...
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Fitness Heights: Suspension and Aerial Training
Perhaps you’ve wondered about those two long straps hanging in your gym, or maybe someone in your mom-group...
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Stress Less with Tech this Season!
Oh, you can just smell it in the air–gingerbread, pine, figgy pudding (whatever that is) and STRESS. That’s...
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The Healing Hands of Pilates and Yoga
Martha and Suzanne have been friends since the fourth grade. They had the same red Tupperware® lunch box...
