Health
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Self defense and personal safety for women
Crime can happen to anyone at any time, and in today’s world, a woman should be prepared for...
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Spring and summer bugs
We’re rapidly approaching the beginning of the Lyme disease season. But, it’s not the only disease spread by...
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Seeing a rainbow of numbers
Valerie has known something was different about her ever since she could remember. As a child, she would...
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How NOT to Take a Tumble on the Treadmill and Other Gym-Safe Tips
You wouldn’t know it by the number of “funny” treadmill mishap videos featured on the internet, but these...
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Synthetically Sick or Organically Healthy? Natural Ways to Boost your Immune System
Cough, sneeze, sniffle and wheeze. It’s that time of year when germs are flying and bodies are trying...
