Health
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CODE RED: Know Your Cardiac Risk Factors
Thank goodness! We’re finally talking clearly and openly about women and heart disease. It’s almost unimaginable that it’s...
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OutSMARTing the Baby Wait: Setting Post-Pregnancy Fitness Goals
She did what? You hear it all the time. Some Hollywood starlet gave birth six weeks ago and...
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Safe Home for the Holidays
The holidays are here, and from Thanksgiving to New Year’s Eve, our homes are often adorned with way...
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Menstruation Technology: Game-Changers for Women of All Ages
The tampon was invented decades ago, but in the intervening years, women really didn’t see many innovative and...
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The Deets on D! Important Facts on Vitamin D
Well, hello, sunshine! There’s probably no better mood lifter and certainly nothing cheaper than a little vitamin D...
