All posts by Lisa Butler
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Lisa Butler | February 29, 2016Instilling a strong work ethic in our kids
The dreaded, “Ugh, Mom!” echoes throughout the house on a busy Wednesday night. “Why do I have to...
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Lisa Butler | February 2, 2016Seeing a rainbow of numbers
Valerie has known something was different about her ever since she could remember. As a child, she would...
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Lisa Butler | December 28, 2015How NOT to Take a Tumble on the Treadmill and Other Gym-Safe Tips
You wouldn’t know it by the number of “funny” treadmill mishap videos featured on the internet, but these...
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Lisa Butler | December 1, 2015Synthetically Sick or Organically Healthy? Natural Ways to Boost your Immune System
Cough, sneeze, sniffle and wheeze. It’s that time of year when germs are flying and bodies are trying...
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Lisa Butler | October 27, 2015Balance and Flexibility: Affecting Everyone, Every Day
Are you Steady Eddie or a Shaky Tracy? Can you bend over and touch your toes or are...


