All posts by Lisa Butler
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Lisa Butler | August 28, 2015
PCOS: What it Means for You or Your Daughter
Megan was in her late 20s. She hadn’t had her period in more than nine months; she was...
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Lisa Butler | July 31, 2015
Fit Travels: Staying Healthy on the Road
Americans are on the road. Whether we’re taking a family vacation to the beach or spending a few...
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Lisa Butler | June 29, 2015
The Arts and Healing: Helping Cure Through Expressive Therapy
If you have ever spent time in a hospital, you know that it can be a daunting place....
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Lisa Butler | May 28, 2015
Fast and Fit! 10 Minute Exercise Programs That You Can Do Anywhere
When it comes to exercise, most Americans come up short. Lack of time is probably our most overused...
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Lisa Butler | April 28, 2015
National Stroke Awareness Month: The F.A.S.T. Way to Recognize a Stroke
Every year approximately 800,000 people in the U.S. experience a stroke; that’s about one stroke every 40 seconds....