All posts by Lisa Butler
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Lisa Butler | June 29, 2018X Marks the Spot: Breaking Down Metabolic Syndrome
Do we really need another reason to eat right and exercise? Apparently so, as the battle against fat...
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Lisa Butler | May 30, 2018A Father’s Fitness
While some men in our life may view doctor’s appointments as time consuming or embarrassing, others ignore their...
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Lisa Butler | May 30, 2018Mumps, Measles and Mom and Dad
You’ve been adulting for quite some time now, so the thought of catching a “childhood” sickness is the...
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Lisa Butler | May 1, 2018Mental Health: When and How to Reach Out
The world’s a little crazy right now. We don’t know what we might be waking up to on...
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Lisa Butler | March 30, 2018Unspoken Words from Your Personal Trainer
Sometimes you need some serious motivation when it comes to your workout. Whether you’ve been exercising with a...


