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All posts by Lisa Butler

  • Lisa Butler | April 1, 2024

    Not Missing a Beat: Child Athletes and Cardiovascular Issues

    Kids and sports, sports and kids; in many homes, it’s the norm. While almost all kids can participate...

  • Lisa Butler | March 1, 2024

    Looking for Change? Try A 30-Day Challenge

    Maggie considers herself pretty healthy. She exercises several times a week with Pilates, strength training and long walks...

  • Lisa Butler | February 1, 2024

    The Growth of Wellness Tourism

    Let’s imagine your next vacation going one of two ways. In the first scenario, you catch an early...

  • Lisa Butler | January 1, 2024

    What’s Shaping Us: Trends in Fitness 2024

    We’ve opened every gift, welcomed the New Year and packed away the tinsel, but the holiday season may...

  • Lisa Butler | December 1, 2023

    Preventing Tinsel Tension: Stress Strategies for the Holiday Season

    We’re in the thick of it: the bliss and blitz of the holidays. But “the most wonderful time...

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HERLIFE Magazine is a full color publication with the mission of Keeping Women Connected. Each month our magazines are dedicated to the celebration of all that is exceptional in our communities. From the inspirational women we promote to interesting topics such as health, beauty and fashion to what's going on locally in each community, we strive to keep today's women connected to the things they need and want.

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