All posts by Lisa Butler
-
Lisa Butler | September 1, 2024The Power of Exercise: Brain Boosting Benefits
For decades, we have known that physical activity is great for our bodies and minds, but recent research...
-
Lisa Butler | August 1, 2024Seeing Red? Health Benefits of Infrared Light
Talk with your friends, family or ladies lunch group and you may hear them raving about their recent...
-
Lisa Butler | July 1, 2024Vaping and E-Cigarettes: The Hidden Risks
Earlier this year, a 22-year-old man received a double lung transplant after being on life support for 70...
-
Lisa Butler | April 1, 2024Take The Plunge: Why Cold Plunges Are Hot!
Maybe you’ve seen it on TV or in a viral Tik Tok. Your favorite NFL star takes a...
-
Lisa Butler | April 1, 2024Not Missing a Beat: Child Athletes and Cardiovascular Issues
Kids and sports, sports and kids; in many homes, it’s the norm. While almost all kids can participate...


