All posts by Lisa Butler
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Lisa Butler | December 1, 2025Not a Creature Was Stirring: Ten Steps to Better Sleep During The Holidays
He sees you when you’re sleeping. He knows when you’re awake. Isn’t that the truth? Fa-la-la-la-yawn! It’s hard...
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Lisa Butler | October 31, 2025Balance and Flexibility: Affecting Everyone, Every Day
Are you Steady Eddie or a Shaky Tracy? Can you bend over and touch your toes or are...
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Lisa Butler | September 1, 2025Ovarian Cancer: Hope for the Future
Each year in the United States, ovarian cancer kills about 15,000 women. The deadliest of all gynecologic cancers,...
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Lisa Butler | June 1, 2025Men and Mental Health
Craig’s battle with mental health started a few years ago. Feeling anxious and depressed while dealing with dermatillomania,...
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Lisa Butler | June 1, 2025Giving of Yourself: Being A Blood, Plasma or Stem Cell Donor
When it comes to donating, the giving of anything from our own body is personal. Whether the donation...


