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Fit Form Pilates Unique Boutique Pilates Studio Welcomes You!

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Fit Form Pilates is a place for those new to Pilates and experienced athletes alike.

Personal attention and expertise are the name of the game for the experienced instructors at locally and woman-owned Fit Form Pilates. Small class sizes and a private room for individual instruction are just the beginning of many amenities.

The business opened in 2009, and Melita Holmes purchased the boutique a year and a half ago. “We are small, and our space is very warm and inviting.”

For this reason, Fit Form Pilates can be more flexible and provide personal care. Instructors focus on whole body strength and wellness for a community of women who want to feel strong, look good, have fun and encourage each other along the way. This makes it easy to stay consistent and see results.

As an added benefit, Adi Shamir offers Fit Food Feel Good in the boutique. As an integrative nutrition health coach, she shares her knowledge of how food can have a positive impact on your health, well-being and immune system.

Fit Form offers reformer classes along with classes in barre, TRX, chair, step and private lessons for a variety that will fast track weight loss while building muscle. They blend the benefits of Pilates with plenty of fun, creativity and humor and love to help clients achieve their fitness goals and beyond.

“We are offering some new classes this month, and can’t wait to meet you, get to know you and be a part of your health and fitness journey,” Melita smiled. “You already matter to us!”

Find Fit Form Pilates at 7254 West 151st Street, Overland Park, behind Starbucks. For more information, visit