All posts by Patty Cook
-
Cook Like a Professional
One of the first food lessons we learn is about flavor. Kids love sweets–candy, cookies, ice cream, sugary...
-
Ingredients to Aid Digestion
“Don’t eat that! You’ll spoil your dinner!” As kids, this is how we learn that delicious foods we...
-
Ask the Cook
I count myself lucky to have a diverse group of friends of all ages and cultural backgrounds. Many...
-
Thermogenic Foods: Eating to Stay Warm
If you get tired of winter before it even begins, February may seem like the longest month of...
-
Health Foods for All Generations
Perhaps the best advice about eating comes from Michael Pollan in Food Rules: Eat food. Mostly plants. Not...
