All posts by Lisa Butler
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Lisa Butler | March 1, 2022Exercise: The Key to Longevity?
Many of us are in search of better health and a longer life span, but is nutrition or...
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Lisa Butler | February 1, 2022Green Up Your Wedding!
Planning the perfect wedding can be exciting and unique to your personal tastes. Friends and family look forward...
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Lisa Butler | February 1, 2022Bedtime and Our Heart: How Sleep Makes a Difference
Sleep can make us feel satisfied or silly. Our day can start spectacularly with a full night’s rest...
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Lisa Butler | December 30, 2021Fitness and Fashion! 2022 Active Wear Trends
Since life seems to be getting somewhat back to normal, does that mean that loungewear and active wear...
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Lisa Butler | December 30, 2021Holistic remedies for Winter: Natural Ways to Stay Healthy
A cough, a sneeze, a sniffle and a wheeze. It’s that time of year when germs are flying...


