Just Sayin’

As I was about to have my first child, my mom told me to get ready to have my heart walking around outside of my body.   

I didn’t quite get it at the time. But, at precisely the moment my daughter was born, I understood exactly what she meant. Also, at that very moment, I understood that life was no longer all about me! I had someone else whose every need came before mine.

It took me a little while to find the balance. Who am I kidding? I’m still working on balance. But one thing I did figure out: self-care. It’s not a want. It’s a need. Ladies, we need to take care of ourselves. One way we can do that is by getting our annual mammograms.

Are you putting it off because you’re nervous it’ll hurt? I get it. I had the same fear. But, trust me; it’s honestly not horrible. It’s pretty fast, too. Every place is different, but I get my results the same day. I love checking it off of my to-do list for the year and knowing that no matter the results, I’ve been proactive about my health. 

We’re dealing with a lot these days. In spite of the craziness, we can’t neglect ourselves. I just made my annual appointment! I encourage you to do the same. Be well, friends! ■

Written by Q104 Personality: Jenny Matthews

Jenny Matthews was on the air at Mix 93.3 for 15 years and recently moved to Q104 to co-host The Morning Drive with Mike Kellar + Jenny Matthews, 6:00 to 10:00 a.m., Monday through Friday. Check out her podcast, Real Life with Jenny Matthews, follow along with her blog and connect at jennymatthewsonair.com.