All posts tagged "Silver Linings"
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Ann E. Butenas | January 2, 2019
Yoga for Seniors
If you’re over 50 and considering adding a new fitness regimen, yoga may be the answer. I know...
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Ann E. Butenas | November 30, 2018
Is There Really a Fountain of Youth?
Ah, the elusive fountain of youth. This tale is as old as time, based on the history of...
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Ann E. Butenas | October 31, 2018
Eat Less, Live Longer
Is this possible? It’s an interesting concept, but if you are a diehard foodie, it might be a...
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Ann E. Butenas | September 28, 2018
Staying Strong!
Are you aware that your peak muscle mass typically occurs, on average, when you are in your early...
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Ann E. Butenas | August 29, 2018
At a Distance: Continuing Caregiving
Many baby boomers are faced with a new challenge: worrisome signs of their parents’ frailty, loss of memory...