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All posts tagged "Health"

  • Lisa Butler | December 28, 2015

    How NOT to Take a Tumble on the Treadmill and Other Gym-Safe Tips

    You wouldn’t know it by the number of “funny” treadmill mishap videos featured on the internet, but these...

  • Lisa Butler | December 1, 2015

    Synthetically Sick or Organically Healthy? Natural Ways to Boost your Immune System

    Cough, sneeze, sniffle and wheeze. It’s that time of year when germs are flying and bodies are trying...

  • Lisa Butler | October 27, 2015

    Balance and Flexibility: Affecting Everyone, Every Day

    Are you Steady Eddie or a Shaky Tracy? Can you bend over and touch your toes or are...

  • Hope Ferguson | September 30, 2015

    All Clear: Help for Your Skin

    Many women, from puberty to early middle age, are plagued with acne. As blemishes heal they can leave...

  • Lisa Butler | September 30, 2015

    Breast Cancer: Decreasing Risk Through Lifestyle Choices

    Whenever we hear the words “risk factor” our response is typically not positive, especially when we’re talking about...

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