Health
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Lisa Butler | October 2, 2019
The Healing Hands of Pilates and Yoga
Martha and Suzanne have been friends since the fourth grade. They had the same red Tupperware® lunch box...
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Lisa Butler | September 8, 2019
Head Games: Concussion Safety for Kids
Emma is 16 and very active in high school soccer. A varsity player since her sophomore year, Emma...
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Lisa Butler | August 7, 2019
Fitness for The Whole Family and How to Stick to It!
When it comes to fitness, we may consider our health as a person, but what about our loved...
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Lisa Butler | July 3, 2019
Collagen Peptides and Supplements
Americans love their anti-aging products. When it comes to one of the most recent darlings, collagen ranks right...
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Lisa Butler | June 4, 2019
Ten Ways Sugar Makes You Sick
My friend Melanie is a self-proclaimed sugar addict. She craves it all—candy, doughnuts, bread and yogurt. She generally eats...