Health
-
Lisa Butler | January 25, 2023
Self-Care
It’s 2023, and we may feel just as stressed this year as we were in 2022. It’s no...
-
Katie Koonce | October 19, 2022
H2O: Drink Up!
The search for the holy grail of skin care has endured for decades. Millions of dollars are spent every...
-
HERLIFE Magazine | April 26, 2022
The Importance of Collagen and Sleep
Q: Why is collagen so important for our skin? What is the best way for me to get...
-
Lisa Butler | November 29, 2021
Not a Creature was Stirring: Ten Steps to Better Sleep During the Holidays
He sees you when you’re sleeping. He knows when you’re awake. Isn’t that the truth? Fa-la-la-la-yawn! It’s hard to...
-
Lisa Butler | June 1, 2021
Ten Ways to Naturally Boost Your Body’s Immunity
Words, whether spoken or written, can motivate and bring hope to the weary. In the same manner, those with...