Health
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Joelle Malinowski RD, CDE, CDN | March 7, 2020
National Nutrition Month® 2020 — Eat Right, Bite by Bite
We have now passed New Year’s Day and the making of “the new healthy me” resolutions. However, it...
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Marilyn Isaminger | February 6, 2020
“I never thought it would happen to me…”
“I work out—hard. I don’t smoke or drink alcohol. I watch what I eat and keep my blood...
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Lisa Butler | January 10, 2020
The Vaping Vice: What We Know So Far
Max’s friends first introduced him to vaping at a homecoming after-party. He had tried cigarettes in the past,...
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Ann E. Butenas | November 28, 2019
Keep Your Immune System Strong!
Your immunity–your body’s proud defense system–has an unwanted ability to weaken with age. The result? You are more susceptible...
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Lisa Butler | November 6, 2019
Stress Less with Tech this Season!
Oh, you can just smell it in the air–gingerbread, pine, figgy pudding (whatever that is) and STRESS. That’s...