Featured Articles
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Health
Lisa Butler | February 1, 2022Bedtime and Our Heart: How Sleep Makes a Difference
Sleep can make us feel satisfied or silly. Our day can start spectacularly with a full night’s rest...
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Inspirations
Cindy McDermott | January 1, 2022Lisa Butler: Developing Partnerships for Healthy Living
Pen and paper. Weights and cardio. Coaching and counseling. Knife and fork. These are just a few of...
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Spotlight
Judy Goppert | January 1, 2022Megan Marshall and The Good Living Expo: “Gathering Together is a Great Way to Learn and Stay Connected!”
For many years, the Just For Her events have drawn thousands of women from around the Kansas City...








