All posts by Lisa Butler
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Lisa Butler | January 10, 2020
In 2020, Red Rules!
Crimson, auburn, cherry and fire. Describing the color red can be downright fun, not to mention forceful. As we...
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Lisa Butler | November 6, 2019
Stress Less with Tech this Season!
Oh, you can just smell it in the air–gingerbread, pine, figgy pudding (whatever that is) and STRESS. That’s...
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Lisa Butler | October 2, 2019
The Healing Hands of Pilates and Yoga
Martha and Suzanne have been friends since the fourth grade. They had the same red Tupperware® lunch box...
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Lisa Butler | September 8, 2019
Head Games: Concussion Safety for Kids
Emma is 16 and very active in high school soccer. A varsity player since her sophomore year, Emma...
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Lisa Butler | August 7, 2019
Fitness for The Whole Family and How to Stick to It!
When it comes to fitness, we may consider our health as a person, but what about our loved...