Bug Off! Steering Clear of Superbugs

We’ve seen it in the headlines and movies. Maybe we’ve known someone who became sick and resistant to antibiotics....

Gym Beauty Myths: Busted or Trusted?

You know the scenario. You’re talking with your girlfriends over a glass of wine and someone says, “Well, you...

California Closets

Understanding Endometriosis

What is endometriosis? Endometriosis is one of the most common gynecological disorders, affecting an estimated ten percent of...

A Gardener’s Tool Kit

During the month of March, I’m a starry-eyed gardener, paging through the garden catalogs, planning new embellishments for...